A BLOG TO
EAT FOR WELLNESS, LOVE YOUR FOOD

NOURISH

October 21, 2014

Many women invest time, energy and money on the gym to tone our arms, thighs, glutes and abs. What many of us often times forget about is toning our most sacred muscles of all…our vaginal wall and pelvic floor muscles—those connected to the Yoni. Yoni is a Sanskrit wor...

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