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EAT FOR WELLNESS, LOVE YOUR FOOD

NOURISH

December 13, 2015

Absolute perfection! Whipped this deliciousness up last night. I hope you love it as much as I did!

INGREDIENTS:  

2 small heads cauliflower, rough chop 

1 red bell pepper, thinly sliced

1/4 red onion, thinly sliced

1 large garlic clove, diced

1/2 jalapeño (optional), d...

December 6, 2015

Looking for a light + healthy, yet nutrition packed breakfast idea??

Try this!

Plant-Bowl Breakfast

Ingredients:

1) 1 cup of your favorite milk alternative (homemade or store bought) - here I've used Almond Breeze Unsweetened Almond Milk

2) 1 banana, sliced

3) 2 tbsp Qu...

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