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Power Packed Breakfast Plant Bowl

December 6, 2015

Looking for a light + healthy, yet nutrition packed breakfast idea??

 

Try this!

 

Plant-Bowl Breakfast

 

Ingredients:

 

1) 1 cup of your favorite milk alternative (homemade or store bought) - here I've used Almond Breeze Unsweetened Almond Milk

 

2) 1 banana, sliced

 

3) 2 tbsp Qu'i (chia, buckwheat, hemp blend) - For a crunch fan, eat right away. For the chia pudding fans out there, let sit for 5-15 minutes before eating. (Qu'i available at Sprouts and Whole Foods)

 

4) small handful of sliced/shredded dehydated or dried coconut (about 2-3 tbsp)

 

5) cinnamon to taste

 

* optional adds: fruit (dried or fresh), dates, sliced almonds, etc...add as you wish!

 

 

Nutritious, delicious, satisfying, easy to make, and promotes detoxification and clarity. 

 

Enjoy!

 

 

 

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