Many women invest time, energy and money on the gym to tone our arms, thighs, glutes and abs. What many of us often times forget about is toning our most sacred muscles of all…our vaginal wall and pelvic floor muscles—those connected to the Yoni. Yoni is a Sanskrit word for female genitalia, which translates beautifully to mean “divine passage, womb or sacred temple”. So, although physical strength, health and daily physical exercise is important, Yoni fitness is just as, if