Let’s continue with the next phase of our Yoni yoga! What we have been working on is our short squeezes—squeezing as many times as we can per minute, and working towards doing more per minute. This next week, try to increase the number of squeezes per minute you did last month by 25 or more in the next 7 days. Remember, you can work up to 120 short squeezes in 60 seconds. Remember, the key to creating the results you want is to practice with consistency. Next, we will explore